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Physical Care

Move Better. Feel Lighter. Live Balanced.

Take a Service View Plans
Weight Management
Strength & Flexibility
Pain Management
Diabetes Care
Thyroid care
Chronic Care

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Meditation

What is special about our Physical Care Program?

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1-on-1 Consultation

Get started with a 1-on-1 to discuss your health woes.

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Live Yoga Sessions

Live 1-on-1 & Group sessions with expert yoga therapist.

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Habit Tracking

Weekly check-ins, Chat support, Motivational support to stay consistent.

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Mental Health Counselling

1-on-1 Sessions with Counselling physcologist for mental wellbeing.

Book Pre-Consultation Request a Callback

Health

Meditation

Wellness

Health

Plans for Physical Care

Better health starts here! Get a plan that gets you closer to your health goals.

Choose number of 1-on-1 sessions every week

One Two Three Four Five Six Seven

One 1-on-1 Session every week

4 Private Sessions / 4 weeks

$89 $59 /mo
Sign up offer: 3 months for the price of 2
$178 for your first 3 months
  • Includes unlimited group classes
  • Access to 160+ coaches
  • Recordings of all your sessions
  • Access to workshops and FREE events
  • Vibrant community of thousands of students and yoga teachers
    • See all plans available after your free trial

    How it works

    Know more about your body & make an informed decision for better health everyday!

    1

    Book your free Consultation for one or more of our services from Nutrition, Yoga, Therapy.

    2

    Complete Your Health Assessment for Pain Areas, Mobility & fitness levels, Stress and nutrition habits

    3

    Download our app and get started!

    4

    If you need any assistance or have any questions, setup a call with our onboarding team!

    Start Free Today Talk to Us

    +25

    Years Of Experience

    150K+

    Satisfied Clients

    30+

    Countries Reached

    2K+

    Classes Conducted

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    Join Our Wellness Community

    Know more about your body & make an informed decision for better health everyday!

    Download the App Join Our Community

    Meet Our Wellness team

    Our team of experienced, passionate therapist and dietitian is here to support
    your wellness journey.

    • John Doe

      Yoga Instructor

    • John Doe

      Yoga Instructor

    • John Doe

      Yoga Instructor

    • John Doe

      Yoga Instructor

    • John Doe

      Yoga Instructor

    Meet Your Therapist & Dietitian

    Your Wellness Journey Starts Here

    This is more than a program.
    It’s a partnership.
    A space where your wellbeing truly matters.     Let’s build a healthier, happier, more balanced you together Start Free Today

    Testimonials

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      Shoko Mugikura, Google

      ★★★★★

    • Trust us we looked for a very long time and wasted thousands of dollars testing other teams.

      Leonel Mooney, Apple

      ★★★★★

    • Team of ThemeZaa worked closely with us and never failed to meet requirements.

      Hermen Miller, ThemeZaa

      ★★★★★